PAIN

to performance

You've tried stretching, massage, physios, other therapists.

It helps for a bit, then it comes back.

Because no one's fixed the cause and built you back up.

Online coaching for driven men, 35 to 55.

Become pain-free, lean and strong!

Just a 20-min, no-pressure, chilled chat about where you are and where you want to go!

I've been there.

Chronic pain stopped me training. Ten years of bodybuilding and pro rugby muscle, gone. It hit me physically and mentally.

The standard treatments felt stale and outdated. So I went down the rabbit hole myself.

25 years of training. 25 years of coaching. Thousands of hours watching people move. Plus the clinical knowledge of an osteopath.

That's how Pain to Performance was built. I found my way out. Now I help you find yours.

I know pain. I know performance.

Osteopath and coach. I find the cause, then build you back stronger.

REBEL CREW RESULTS

Vince, a 50-year-old with EDS (Ehlers-Danlos syndrome) and full body chronic pain. He just wanted to live life pain free and be a role model for his kids. We now have control of his pain and he has built his dream physique which he thought was never going to happen.

“This is the 1st time in 12 years that I feel

injury free, it’s insane!”

Saul, a 35-year-old who had surgery on both knees leaving him unable to walk without pain. He also had a shoulder reconstruction. This all left him mentally and physically in a bad place. We rebuilt him from scratch and he is now the British atlas stone record holder and came 5th in the world as a natural strongman.

“I’m thriving physically.”

Andy, a 35-year-old who wanted to be lean, muscular and athletic, while dealing with hip issues and recovering from a dislocated shoulder. Now leaner, stronger and more muscular than ever, he has taken up BJJ and surfing.

Paul, a 50-year-old with chronic knee pain after 2 knee operations, compartment syndrome and arthritis in knees with chronic low back pain. He was told he would never train legs again. Within 3 months we were training legs and playing sport again. At the same time he wanted to gain muscle and lose fat.

“After 25 years of not training legs, I now can. The guy is some kind of wizard”

JUST A FEW OF THE 100s OF CREW MEMBERS WHO ARE OUT OF PAIN AND SMASHING THEIR GOALS.

WILL YOU BE NEXT?

Just a 20-min, no-pressure, chilled chat about where you are and where you want to go!

What

you get

•      Personal training plan

•      Nutrition, supplement and lifestyle guidance

•      Weekly check-ins

•      Direct WhatsApp access to me

•      Video form feedback

•      Extra calls whenever you need them

BUILT AROUND YOU. As much or as little as you need.

£300 per month

Minimum 2-month commitment, because real change takes time. After that it’s rolling monthly, cancel anytime.

Just a 20-min, no-pressure, chilled chat about where you are and where you want to go!

NOT READY YET?

Get the Pain to Performance Playbook for free and

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